Autumn is pretty well-known and respected in the fitness world. It’s the ideal workout for busy people, people who hate working out, and especially country music fans! Here’s a full breakdown of Country Heat and everything you need to know about it.Īutumn Calabrese is the creator and trainer behind the Country Heat workout program. It’s got some advantages over a gym membership: you can do the workouts from the comfort of your own home, they only take 30 minutes a day, it’s just a one-time investment instead of an ongoing monthly fee, and it’s fun. These are just some of the things that make the Country Heat dance workout so appealing.
Not to mention sort of boring to some people. Maybe that’s why almost 80% of Americans don’t get the recommended amount of exercise! The thought of going to the gym everyday – maybe before or after a long shift at work – can seem exhausting. The idea of working out is unrealistic to some people. Chrome, Chromecast, and the Chrome logo are trademarks of Google Inc.0 Country Music Lovers Dance Your Weight Away! Amazon, Kindle, Fire, and all related logos are trademarks of or its affiliates. in the United States and other countries. Roku is a registered trademark of Roku, Inc.
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